Have you ever calculated whether the time you spend staring at your phone each day might be longer than the time you spend talking to your family?

Chatting, transferring money, scrolling through photos, instantly replying to work messages... phones have almost become a part of our bodies.

What’s scary is that while you think you’re the only one looking at your screen, someone else might be quietly watching everything you do from the other end. In the digital age, you really need to be more mindful about privacy.