#美国就业数据表现强劲超出预期 $ETH, $GUA are actually the stages where the gap widens the most during a bear market. An investor suddenly thought of this while driving through Xinjiang — during a bull market, everyone is frantically following the trend, and no matter how quick your reaction, it's useless. But a bear market is different; it's a golden window for self-reflection.

The key is adjusting your mindset. Let go of the anxiety cycles triggered by phone notifications, break the habit of constantly checking the market, go traveling, soak up the sun, spend time with family, and truly relax your mind. Use this time to upgrade your knowledge system, trading discipline, and risk awareness — all of which are far more valuable than blindly fiddling with charts.

A bear market is a period of cultivation. When the next wave comes, those who have persisted in self-improvement will have a completely different outlook.