Market opportunities are everywhere, but most people ultimately get trapped by their positions. Instead of blindly struggling, it's better to respond with a systematic approach.

What should you do after being trapped? The key is to understand your position clearly and then adjust your strategy accordingly.

**Step 1: Assess Your Position Size**

Shallow traps are relatively easy to handle—reduce your position decisively during rebounds and lock in profits. If you're deeply trapped, more cautious planning is needed. Consider adding to your position in batches to lower your average cost, but only if you judge that there is room for a rebound in the market. Greedy full-position additions will only increase risk.

**Step 2: Review Your Entry Point**

Buying at a high point when trapped and buying at a low point when trapped require completely different approaches. If you entered at a high point, you should cut losses once a new low is broken—don't wait for miracles. For low-position entries, you have more confidence; after stabilization, you can gradually add to your position to lower your average cost.

**Step 3: Adjust According to Market Trends**

In an upward trend, just hold and wait for a natural exit. In a sideways market, technical skills are most tested—sell at highs, buy back at lows, and repeat to profit from price swings. But if the trend turns downward, you must decisively cut losses and avoid being trapped by the hope of recovery.

Mainstream coins like BTC, ETH, ZEC each have their characteristics, but the basic logic applies universally. Scientific risk management is always wiser than blindly holding on.