Top 10 manifestations of childhood trauma: 1. Check if your shoulders and neck are tense. 2. Is your breathing very shallow? 3. Do you have difficulty falling asleep? 4. Do you always eat until you're stuffed? 5. Do you often have nightmares? 6. Are you afraid to look others in the eye? 7. Do you dare not express your opinions in a crowd? 8. Are you used to asking rhetorical questions? 9. Do you always like to buy cheap things? 10. When speaking, do you often say yes yes yes, hmm hmm hmm, eager to affirm others?

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