El_Diablo
How I Finally Fixed My Sleep Schedule (Thanks to AI) 🌙
I’ll be honest: I didn’t think an AI could actually fix my sleep schedule. I’ve tried the apps, the supplements, the "no screens after 9 PM" rule nothing stuck. I figured my internal clock was just permanently broken.
Then I started using @GeminiApp as a personalized sleep coach, and it’s been a total game-changer.
Instead of feeding me generic advice I could find in a 30-second Google search, I gave it the full "mess" of my actual life:
My inconsistent work hours and late-night deadlines
My specific caffeine habits (and when I usual
I’ll be honest: I didn’t think an AI could actually fix my sleep schedule. I’ve tried the apps, the supplements, the "no screens after 9 PM" rule nothing stuck. I figured my internal clock was just permanently broken.
Then I started using @GeminiApp as a personalized sleep coach, and it’s been a total game-changer.
Instead of feeding me generic advice I could find in a 30-second Google search, I gave it the full "mess" of my actual life:
My inconsistent work hours and late-night deadlines
My specific caffeine habits (and when I usual
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